Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!
Level: Standing
Equipment: Chair
Instructor
Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Expert Briefing: Managing Nighttime Interruptions in Parkinson's Disease
Sleep disturbances are a common and often challenging symptom of Parkinson’s disease (PD).
Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s.
Moving Day Westchester County
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.