Live Fitness Fridays - Creative Dance
A free flowing movement class that brings out the dancer in you without needing any prior dance knowledge. Using music, we explore range of motion throughout the body and develop an awareness of movement in space. It is a full body workout.
Please keep a bottle of water nearby. Enjoy the session!
Instructors
Cecilia Fontanesi, PhD, BC-DMT
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
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Mindfulness Mondays - Embracing Beginner’s Mind
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