Mindfulness Mondays - Mindfulness Maintenance for the Holiday Season
The holiday season can be an exciting and joyful time for many. However, for some it can be filled with unforeseeable challenges and fears. Maintaining mindful awareness is a key part of getting through challenging conversations or the stress associated meal preparation, hosting a gathering, and seeing friends and family for the first time in a while. Today’s mindfulness practice will focus on gratitude and self-compassion.
Speaker
Danielle R. Carns, PsyD
Director, Functional Neurological Symptom Disorder Program
Clinical Neuropsychologist, Assistant Professor
University of Pittsburgh School of Medicine
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Exercise and Slowing Parkinson's Disease
The Marcus JCC of Atlanta and the Parkinson’s Foundation Georgia Chapter, are pleased to present an informative evening featuring one of the leading voices in Parkinson’s research, renowned mobility expert, Dr. Madeleine Hackney.
Mindfulness Mondays - Mindfulness Maintenance for the Holiday Season
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Mindfulness Mondays
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.