My PD Story

I was born in 1959 and at an early age, I became athletic participating in swimming and basketball activities. I swam as a teenager. I did bodybuilding in my 20s and I completed triathlons from my 30s through 50s. I have completed 18 full Ironman Triathlons.  

In 2022, I noticed a tremor in my right hand. I went to a neurologist and was diagnosed with Parkinson’s disease (PD). Slowly over the next 12 months it began its process of degenerative abilities.  

I needed hip surgery, which ended my running career. I couldn’t ride my bike because of instability issues (trouble with balance). I continue to lift weights and do stationary cardio activities.  

I have been a strength and wellness coach for the last 40+ years. As my ability to train for sports began to decrease, I found it rewarding to put more effort into training my athletes and clients. It’s been a couple years now and I am truly enjoying putting my effort into training clients.  

The Parkinson’s Foundation has helped me with resources and information, webinars, blog articles and podcasts. The material and information have been invaluable.  

My advice and my recommendation for anyone with PD is to not give up and keep moving. 

Find the Parkinson’s exercise that works for you! For virtual options, explore our Fitness Friday videos and events. For in-person classes, visit your local chapter’s webpage.