Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Taylor Rush, PhD - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Celebrate Movement in the PNW
Join the Parkinson's Foundation and Dirty Freehub to learn about their All Access program, an amazing resource for those with PD looking to get out and ride their bike in Oregon this summer.
Minnesota Spring Parkinson's Symposium 2025
We are excited to invite you to the annual Spring Parkinson's Symposium, hosted by the APDA Minnesota Chapter, Parkinson's Foundation, and the Udall Center at the University of Minnesota.
Community Walk Smyrna
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.