Educational Events

Live Fitness Fridays - Dance for Parkinson's

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
A man lifting two weights in a T motion

Join us for a medium intensity, creative dance class that encourages stretching, large movements, multi-tasking, dynamic balance, weight shifting, multi-directional stepping, and aerobic rhythmic coordination. This. session will feature musical accompaniment by Jeffery Pounds. You will need a sturdy chair for this session.

Please keep a bottle of water nearby. Enjoy the session!

Instructors

Kelly Haber, Dance for PD Trained, pursuing full Dance for PD Teacher Certification

April Dayok, Dance for PD Trained, pursuing full Dance for PD Teacher Certification

Musical Accompaniment by Jeffrey Pounds

Featuring NOBA's Dance for Parkinson's Dancers

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Foundation

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Flow into Focus

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Virtual
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