Mindfulness Mondays - Equanimity

Managing a chronic condition can bring up feelings of overwhelm and anxiety. In this session we will think together about the cultivation of equanimity through mindfulness practice and offer a meditation specifically designed to build equanimity in the face of life’s most pressing challenges.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home Team
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Fitness Counts
Studies have demonstrated that exercise has brain and body benefits for people with Parkinson’s disease. Exercise can help to improve Parkinson’s symptoms and help individuals do the activities they enjoy. Learn that there are benefits to movement at all stages of Parkinson’s and that it is never too late to start.
Expert Briefing: Nourishing Wellness - Nutrition for Parkinson's
This session explores the connection between nutrition and Parkinson’s, covering how diet influences brain health, gut function, and overall well-being.
Community Care Expo Las Vegas
This event is designed to connect professionals with resources for your Parkinson's patients and/or residents.