Educational Events

Mindfulness Mondays - Equanimity

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
Free
Woman sitting on the couch drinking coffee

Managing a chronic condition can bring up feelings of overwhelm and anxiety. In this session we will think together about the cultivation of equanimity through mindfulness practice and offer a meditation specifically designed to build equanimity in the face of life’s most pressing challenges.

Speaker

Nico Hase, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Fitness Counts

Studies have demonstrated that exercise has brain and body benefits for people with Parkinson’s disease. Exercise can help to improve Parkinson’s symptoms and help individuals do the activities they enjoy. Learn that there are benefits to movement at all stages of Parkinson’s and that it is never too late to start.

Providence, RI
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