Mindfulness Mondays - Mindfulness of Thoughts
We all think. Mindfulness won’t stop that. What mindfulness can do is help us be aware of our thoughts so that we can put attention and energy into the thoughts that serve us, and let go of the thoughts that aren’t helpful. In this session, we will discuss how this works and offer a guided meditation on awareness of thoughts.
Speaker
Devon Hase, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Florida Chapter Parkinson's Symposium
This program will provide you with information to help you find the balance between a proactive approach and wondering what lies ahead.
Thinking & Memory Changes
Many people with Parkinson's disease experience thinking changes such as trouble focusing, multitasking, or finding the right words. Learn more about these changes as well as tips to help with daily tasks, treatment options and resources for emotional and social support.
Georgia Chapter Parkinson's Symposium
Join the Parkinson’s Foundation for the Georgia Chapter Parkinson’s Symposium. Hear about current and upcoming treatments, ongoing research and the resources available in your community and beyond to help you live your best life with Parkinson’s.