Mindfulness Monday - Mindfulness of Breath
Mindfulness of breath is one of the cornerstones of meditation practice. In this session we will review the benefits of bringing awareness to the breath in relation to managing symptoms of Parkinson’s and offer a guided meditation on mindfulness of the breath.
Speaker
Nico Hase, PhD, Author, Meditation TeacherThere is no charge to attend, but registration is required.
This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Parkinson's Symposium
The Parkinson's Foundation and University of Michigan, a Parkinson's Foundation Center of Excellence, are excited to invite you to our Parkinson's Symposium.
Moving Day Phoenix
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Navigating Advancing Needs
This program addresses some of the challenges of advancing PD and explores strategies to prepare for the future, including how to evolve your care plans and treatments throughout progression so you can live your best life with PD now.