Mindfulness Mondays - Joy
Most of us think of joy as a happy accident. But joy can be cultivated through simple, accessible mindfulness practices. In this session we will talk together about how to build joy into your days, and introduce a joy meditation that you can do sitting quietly or on the go.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Nico Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
PD Health @ Home Team
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
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Expert Briefing: Nourishing Wellness - Nutrition for Parkinson's
This session explores the connection between nutrition and Parkinson’s, covering how diet influences brain health, gut function, and overall well-being.
Community Care Expo Las Vegas
This event is designed to connect professionals with resources for your Parkinson's patients and/or residents.