Art Moves Me: Creative Movement with Cynthia
Wellness Wednesday: Social Engagement Series
Beginning from "home base" seated in our chairs, we'll commence with a quiet baseball player's body warmup. However, our energy will gradually rise as we encourage one another while virtually hitting home runs! To share our experience with our fellow PD Health @ Home-ers in our zoom gallery, we'll create a silent story with our bodies using facial expression, gesture, energy, and then enhance it with unique sounds. We’ll save time to journey into a surprise artwork. During this experience, you'll discover ways to translate your impressions into a personalized movement mantra.
Speaker
Cynthia Pegado, Director
Moving Body & Mind
There is no charge to attend, but registration is required.
Due to the nature of our social engagement programs and to protect the privacy of participants, we will not be recording or archiving these programs. By not recording, it's our hope that the program provides a comfortable environment that encourages meaningful participation.
Contact Us
Jenny Fearday
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Mindfulness Maintenance for the Holiday Season
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Mindfulness Mondays - Embracing Beginner’s Mind
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Social Engagement: Using Our Voices
Join us to celebrate the many ways our voices can inspire, connect, and empower!