Live Fitness Fridays: Flow into Wellness - Tai Chi for Parkinson’s
Discover the calming power of movement in this special Fitness Fridays session, "Flow into Wellness: Tai Chi for Parkinson’s." Designed specifically for individuals with Parkinson’s, this class combines gentle, flowing movements with mindfulness to improve balance, flexibility, and overall well-being. Join us to experience how this ancient practice can support your mind and body in harmony, all while fostering a sense of relaxation and control.
No experience necessary—just come ready to move, breathe, and flow!
Instructor
Hao (Howe) Liu, PT, PhD, MS, FGSA
Professor and Head of Physical Therapy
Department of Physical Therapy, School of Allied Health Professions
Louisiana State University Health Science Center
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Empowerment Through Movement
Join us for an empowering session focused on practical, evidence-based strategies to integrate movement into your daily life.
Live Fitness Fridays: Flow into Wellness - Tai Chi for Parkinson’s
Get moving with PD-tailored fitness videos that feature a different focus every week, from balance to coordination and more.