Mindfulness Mondays with Crista Ellis
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.*
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Upcoming Events
Living with Parkinson’s Symposium 2025
Hear about current and upcoming treatments, ongoing research and the resources available in your community and beyond to help you live your best life with Parkinson’s.
Moving Day Tucson
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Parkinson's Disease Patient and Family Symposium 2025
This program will feature experts discussing: How to Build an Exercise Routine for PD, Research/Clinical Treatment Updates, and Autonomic Dysfunction and PD (blood pressure/bladder/bowel/sexual dysfunction). Q&A with the experts, will follow each presentation.