Live Fitness Fridays - A Complete Parkinson's Workout: Holiday Theme
Join us for a fun, holiday-themed class that provides a comprehensive workout, including strength, balance, coordination, and aerobic exercises. Based on the zany holiday tradition of Festivus, we will perform feats of strength, air grievances about hard to do (but worthwhile!) aerobic exercises, work on balance with our Festivus poles, and finish off with miraculous coordination exercises.
This one-of-a-kind class integrates evidence-based exercises in an upbeat and engaging format. The class is led by Dr. Madeleine Hackney, PhD and Dr. Tricia Creel, PT, DPT, NCS, co-founders of MDT Education Solutions.
Instructors
Dr. Madeleine Hackney, PhD and Dr. Tricia Creel, PT, DPT, NCS
Co-founders of MDT Education Solutions
To participate in this online class on Friday, December 16, 2022, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Jennifer DeGruccio
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
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This session focuses on practical ways to weave mindfulness into your daily routine—whether through breath, gentle movement, or stillness—helping you create a sustainable foundation of calm, clarity, and self-support.
Expert Briefing: Inside the Science: Parkinson's Research Today
This Expert Briefing will highlight how our understanding of Parkinson’s has evolved and why researchers are optimistic about future breakthroughs.
Pump It For Parkinson's
Join your senior living team, step solo, or start your own team as we all work toward our goal of 25,000,000 steps.