Live Fitness Fridays - A Complete Parkinson's Workout: Holiday Theme

Join us for a fun, holiday-themed class that provides a comprehensive workout, including strength, balance, coordination, and aerobic exercises.  Based on the zany holiday tradition of Festivus, we will perform feats of strength, air grievances about hard to do (but worthwhile!) aerobic exercises, work on balance with our Festivus poles, and finish off with miraculous coordination exercises.

This one-of-a-kind class integrates evidence-based exercises in an upbeat and engaging format. The class is led by Dr. Madeleine Hackney, PhD and Dr. Tricia Creel, PT, DPT, NCS, co-founders of MDT Education Solutions.

Instructors

Dr. Madeleine Hackney, PhD and Dr. Tricia Creel, PT, DPT, NCS
Co-founders of MDT Education Solutions

To participate in this online class on Friday, December 16, 2022, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.