Besides medication, people with Parkinson’s disease can benefit from many other forms of therapy, including physical, occupational, speech, music and art therapy. One form of therapy they may not be as aware of is dance/movement therapy (DMT). It is provided by certified dance/movement therapists and may be covered by insurance. DMT is based on the idea that changes in the body affect changes in the mind and vice versa. Evidence supports the assertion that the mind, body, and spirit function together and are inseparable. In this episode, Erica Hornthal, a dance therapist and president of Chicago Dance Therapy in Illinois, describes what DMT is, the training of DMT therapists, what goes on during a therapy session, and how people can find a therapist or program.

Released: October 23, 2018

La alimentación es fundamental para las personas con Parkinson. Para asegurarnos de la fibra, vitaminas, minerales completos y necesarios para nuestros cuerpos, debemos consumir una variedad de alimentos de todos los grupos, como el grupo de los granos, de los colores (los vegetales y las frutas), de la leche (los productos lácteos), y de las proteínas. Con el Parkinson, también vemos que los medicamentos pueden causar efectos secundarios en nuestra nutrición o dieta diaria.

En este episodio, Debbie Polisky, nutricionista y consultora de bienestar, nos explica cómo mantener una mente sana y activa a través de la nutrición y cómo agregar ciertos alimentos, cómo los antiinflamatorios para mejorar la dieta. También nos explica la causa de los efectos secundarios de los medicamentos, como la náusea, falta de apetito, y retención de liquido, y nos da sugerencias de como podemos aliviar estos efectos.

Lanzado: 20 de octubre de 2020

In 1817, when James Parkinson wrote his essay on Parkinson’s disease (PD), he observed that, “the patient, on proceeding only a very few paces, would inevitably fall.” While aging may put us all at an increased risk for falling, people living with PD have twice the risk of their peers. Falls often result in injuries ranging from minor cuts to serious fractures, impacting a person’s mobility and quality of life. While many people attribute falls to the motor symptoms of Parkinson’s, there are many other contributing factors. Being aware of these is the first step to preventing a fall.

Motor Symptoms

The primary motor symptoms of PD, such as rigidity (stiffness) and bradykinesia (slowness of movement), along with associated changes in posture, all contribute to risk of falling. Axial rigidity, which is reduced flexibility and adaptability in the neck and trunk, results in postural instability (loss of balance), increasing a person’s chances of falling. Problems with center of mass, or center of gravity, can also contribute to falls. A person’s center of mass is located just below the navel and the legs form the base of support. In PD, it is not uncommon for a person’s center or middle to move away from his or her base of support. This may cause a loss of balance during daily activities such as standing up, bending down or forward, turning sharply, walking while turning the head, or talking.

Falls may also occur due to impaired postural reflexes (a complex set of movements that we make automatically to maintain balance when we stand up and walk); postural change (a tendency to lean forward, with stooped posture and shuffling gait); and freezing (the inability to initiate movement, as though one’s feet were stuck to the floor).

Another risk factor for PD-related falls stems from the problems that some people with PD have with their vision, such as double and blurry vision and changes in depth perception.

Nonmotor Symptoms

There are also nonmotor symptoms that can increase the risk of falls. For instance, a person with PD may experience low blood pressure when arising from sitting or lying down, which in turn produces lightheadedness and can cause a fall.

Then there is constipation, which increases the risk of bathroom falls because it can lead a person to strain for a bowel movement. In turn, this can stimulate a drop in heart rate and increased or decreased blood pressure — sometimes resulting in dizziness and falls. Constipation also causes physical pressure on the bladder, which contributes to urinary incontinence. This can result in falls as a person rushes to the bathroom or slips on lost urine.

Fatigue and exhaustion due to disturbed sleep or lack of sleep are also hidden risk factors, as are stress and emotional reactions to life’s events. While stress tends to worsen symptoms overall, many people with PD also develop an increased and sometimes incapacitating fear of falling.

Lastly, there are problems with executive function in PD — the ability to select, organize and sequence information and related functions. This may lead to distraction, causing an increase in fall risk.

Other Considerations

The home, if not adapted for PD needs, may also present fall risks. This could be due to the presence of physical obstacles, such as furniture, or because the person is so comfortable at home that he or she is not attentive to the risk of falling.

How Can PD-Related Falls Be Prevented?

Parkinson-related falls are not amenable to medical and surgical therapies, but there are some actions that people with PD can take to be aware of and lessen their risk.

Talk to the Healthcare Team

The first step in prevention is for the person with PD to talk to his or her healthcare team, including a doctor, nurse and other professionals.

A healthcare professional can help a person assess whether medications, a physical condition, stress and/or environmental hazards are contributing to the risk of falls. Correct detection and interpretation of any gait and balance disturbances is essential to planning therapy. The healthcare team can evaluate balance using measures such as the Berg Balance Scale.

Lastly, a person’s current medication regimen may need assessment and adjustment. Generally, when it comes to falls, ‘less is best.’ An ideal plan includes careful titration (that is, small adjustments in medication dosages and/or timing of dosages) that will help to optimize a person’s function. It also includes consideration of decreasing the number of medications the person is taking to minimize adverse symptoms.

Exercise
Exercise plays an essential role in keeping a person with Parkinson’s disease healthy and able to participate in activities of daily living.

For reducing the risk of falls, exercises that specifically challenge and strengthen a person’s balance, address axial rigidity and improve flexibility are ideal. They help maintain the postural stability and mobility needed to prevent falls. Exercise also enhances a person’s awareness of the location of his or her center of mass, which can improve balance.

Research has shown that enriched exercises — those that include attentiveness, concentration and focus on activity and movement are beneficial to balance and will help diminish symptoms that negatively impact Quality of Life. One such exercise is therapeutic Qi Gong (pronounced chee gung), which improves balance and flexibility through weight shifting, axial mobility and walking.

Make the Home Safer

Adjustments in the home may aid in preventing falls. The use of adequate lighting and contrasting wall colors can help, as can patterns to follow in floor tiles or rugs. Eliminating glare and clutter, which can be distracting and unsafe, may also help.

In the bathroom, the use of non-skid surfaces and grab bars can reduce the risk of falls. Getting in and out of the bath and bed can be easier when a steady chair is used. Raised toilets and low beds also help to reduce injuries.

It may be helpful to place furniture close together so there is a “touch path” that allows the person with PD to touch furniture to initiate movement, but does not impede the stride. Other tips are to properly maintain — and properly use — such ambulation aids as handrails, grab bars, canes, walking sticks, wheeled walkers, scooters and wheelchairs. And one more tip: in selecting footwear, be sure to favor safety over beauty.

Conclusions

Fall prevention is an important component of living with Parkinson’s. By talking to the healthcare team, exercising and making the home safer, a person with Parkinson’s can decrease his or her risk of falling and increase quality of life.

Exercise is an important part of healthy living for everyone, but for people with Parkinson’s disease (PD), exercise is medicine! Physical activity has been shown to improve many PD symptoms, from balance and mobility issues to depression, constipation and even thinking skills.

In addition, research shows that exercise may have a protective effect on the brain, slowing the degeneration of brain cells. It is also an active way of coping with PD. Establishing early exercise habits is an important component of overall Parkinson’s management.

Benefits of Exercise

Research has shown the following positive impacts of exercise:

• Engaging in any level of physical activity is beneficial and can improve motor symptoms
• For people with mild to moderate PD, targeted exercises can address specific symptoms. For example: aerobic exercise improves fitness, walking exercises assist with gait and resistance training strengthens muscles. One study showed that twice-a-week tango dancing classes helped people with PD improve motor symptoms, balance and walking speed.
• Aerobic exercise can improve age-related changes in executive function, a type of thinking that is affected in Parkinson’s.
• People who start exercising earlier experience a significant slower decline in quality of life than those who start later.
• People with advanced PD who exercise show greater positive effects on health-related quality of life, so it is particularly important to keep exercising and finding new ways to facilitate exercise as the disease progresses.

Reported benefits of exercise include improvements in the following areas:

• Gait and balance
• Flexibility and posture
• Motor coordination
• Endurance
• Working memory and decision making
• Attention and concentration
• Quality of sleep

And reductions in the following concerns:

• Falls
• Freezing of gait
• Depression and anxiety

Types of Exercise

There is no one exercise prescription that is right for every person with Parkinson’s. The type of exercise you do depends on your symptoms and challenges. For sedentary people, just getting up and moving is beneficial. More active people can build up to regular, vigorous activity.

Data from the Parkinson’s Foundation Parkinson’s Outcomes Project, the largest-ever clinical study of Parkinson’s, suggest that people with PD do at least 2.5 hours of exercise every week for a better quality of life.

To help manage the symptoms of PD, be sure your exercise program includes a few key ingredients: aerobic activity, strengthening exercises and stretching. There are many types of exercises you can do to incorporate all three elements, including but not limited to the following:

• Running and walking
• Biking
• Tai chi, yoga, Pilates or dance
• Weight training
• Non-contact boxing

Some exercise programs focus on functional movements – things that are part of daily life, such as walking, standing up or lifting and reaching for objects. Researchers are also studying the impact of novelty: trying something new. When you begin a new activity, your brain – not just your muscles – learns the movements. So be creative, and vary your routine: exercise indoors and outside, by yourself, in a class setting, or one-on-one with a trainer or physical therapist. Just be sure to get guidance from your healthcare team.

If you’re just starting an exercise program, build up to the recommended 30 minutes of exercise five times a week. For example, walk for 10 minutes three times a day instead of one 30-minute walk.

Involving Your Team

Any form of physical exercise you can do without injuring yourself will provide benefit. Even gardening and housework count! Before beginning any new exercise, consult with your physician and, if available, a physical therapist that has experience with Parkinson’s. Check with your physician if you have health concerns that affect your ability to exercise. Seek a physical therapy referral for help planning your exercise program.

Conclusion

Many approaches work well to help maintain and improve mobility, flexibility and balance and to ease non-movement PD symptoms such as depression and constipation. The most important thing is to exercise regularly. To find exercise classes in your area, call the Parkinson’s Foundation Helpline at 1-800-4PD-INFO (473-4636).

Fitness Tips to Manage PD Symptoms

• Choose an exercise program that you will actually do! Don’t design a great, Parkinson’s-specific program and then skip it because it’s too hard or not fun.
• Follow a varied routine. Perform simple stretches and posture exercises daily, and make sure to include aerobic and strengthening exercises several times per week.
• Keep intensity at a level that feels “somewhat hard” for you.
• Consider joining an exercise class or group. Classes are good motivation and also provide an opportunity to socialize. Trained instructors give clear guidelines and offer modifications.
• Try exercise videos or home exercise equipment if it is difficult to get out.
• Music can enhance performance by providing rhythm to coordinate movement.
• Be creative with your fitness. Challenge yourself and have fun!
• Consider attending Moving Day, a Walk for Parkinson’s, in your area to keep moving and strengthen your PD fitness community.

Sponsored by Kyowa Kirin. Content created independently by the Parkinson's Foundation.

As you know, Parkinson’s disease (PD) affects many body systems, not just movement. This includes the autonomic nervous system — that is, the part of the nervous system that controls “automatic” bodily functions such as heart rate, blood pressure, sweating, sexual function and both gastrointestinal and urinary function. These can be among the most serious and complex issues faced by people with PD.

Constipation, cramping and bloating are all common among people with Parkinson’s. These issues can be caused both by the disease itself and by the medications used to treat it. The good news is that there are steps that you can take to lessen its impact on your life.

Stomach Problems

Impaired ability to empty the contents of the stomach, called gastroparesis, is a potential complication of PD. This may produce a bloated sensation and cause you to feel full even if you have eaten very little. Sometimes nausea may develop.

Failure of the stomach to empty in a timely fashion may also impair or delay the effectiveness of PD medications, especially levodopa. Levodopa is absorbed from the small intestine and cannot get to its destination if it is trapped in the stomach.

Unfortunately, treatment of gastroparesis in PD has not been extensively studied, and there are not many treatment options. Domperidone is an effective medication, but it is not available in the US. FDA approved Duopa®, a form of levodopa designed to be delivered directly into the small intestine, may be helpful for some people experiencing gastroparesis. New levodopa delivery methods that bypass the stomach might help in the future, such as a skin patch, supplemental treatment with DBS, sublingual, or subcutaneous agonists.

Constipation

Constipation means difficulty passing stools (bowel movement, feces), a decrease in the number of stools, or both. It is often accompanied by one or more of the following symptoms:

• No stool (bowel movement) for days
• Distention (bloating) of abdomen, cramping, a feeling of pressure in the lower abdomen
• Straining to eliminate
• Incomplete evacuation of stool
• Hard, pellet stools

Constipation can be acute (sudden onset of short duration) or chronic (persisting for several weeks or longer). In PD, constipation is likely to be chronic. When constipation is severe, the stool stays in the colon and “backs up”, causing a condition called impaction.

Most healthcare providers describe constipation as having less than three bowel movements a week and recommend treatment after three days without a bowel movement, but everyone is slightly different. The frequency of bowel movements depends on what you have been eating and drinking, and the unique functioning of your own body. If you are experiencing fewer than three bowel movements in a week or have any of the symptoms listed, talk to your healthcare provider.

Why Do I Get Constipated?

We are still learning about constipation in PD and why it happens. Here is what we know:

Parkinson’s Disease

The same changes that occur in brain cells in Parkinson’s disease may also occur in nerve cells in the spinal cord and the intestinal wall. These changes may slow down the muscles that push food through the intestines.

Medications

Medications used to treat PD — in particular, the class called anticholinergics and the medication amantadine, used to treat dyskinesia — are known for causing constipation. If you are on these medications, your healthcare provider may be able to reduce your dose or switch you to a different one. But for some people, the benefits of the medication outweigh the possibility of constipation.

Decrease in Physical Activity

Because people with Parkinson’s disease experience difficulty with their movement, they often become less active. People with PD who increase their movement experience better overall functioning, which includes their digestive system.

Decreased Water Intake

Many people with Parkinson’s disease limit their fluids to avoid making frequent trips to the bathroom. When a person drinks less liquid, the gut may not have the lubrication it needs to have a bowel movement, which contributes to constipation.

Genetic Predisposition

It is possible to have a family predisposition to constipation. Ask family members what solutions work for them. Your body may respond to the same strategies.

Individual Body Chemistry

Genetics aside, you are unique. Pay attention to your body and what is normal for you.

Preventing Constipation

Will your constipation get better? It is possible, but it depends in part on your own efforts.

Of course, your healthcare provider and the medications he or she recommends play an important role. Still, constipation may persist despite your doctor’s recommendations. That’s where you come in.

It is critical to put a daily plan in place — one that can even prevent constipation before it begins. This is called creating a bowel program - Here are some strategies:

• Drink a lot of fluid (i.e., at least eight 8-oz glasses, excluding caffeine and alcohol, which act as diuretics and can aggravate constipation). It can be especially helpful to drink warm liquids, such as flavored sparkling waters or lemonade, on rising and with breakfast, as warm liquid and food start bowel activity.
• Eat meals at the same times each day.
• Increase your fiber (e.g., cooked dried beans or fruits and vegetables with edible skins).
• Eat more foods that create bulk (e.g., whole grains and vegetables).
• Minimize your intake of low fiber starchy foods (e.g., breads, cookies, cake) or avoid them completely. Starchy foods do a great job at plugging up the digestive system!
• Try to establish a relaxed, regular time of the day for bowel movements. (About 1/2 hour after a meal is best as there is normally greater bowel activity at this time.) However, it also will help to train yourself to “honor the urge” to have a bowel movement. It may not always occur first thing in the morning or only at home!
• Be aware that the natural position for evacuating the bowel is squatting. Raised toilet seat devices may aid mobility but are not ideal for bowel function. Try hiking your feet up on a small bench while sitting on the toilet.
• Exercise more. Walk, dance, ride bikes or swim.

Keep in mind that what works for one person may not work for another. You are unique. Pay attention to your body’s individual habits and needs.

The best way to do this is to keep an activity log or diary, where you can keep track of when you experience constipation. Record what else happened that day — what you ate, if you exercised, when you took medications — and look for patterns. This will help you figure out what triggers your constipation, how long it lasts, and what it responds to under varying circumstances. Then take steps to help prevent the constipation.

It may take trial and error, but with time (can take weeks to months) and effort, you can begin to understand what works for you.

Managing Constipation

If you have tried the tips above but they did not work, what should you do next? The primary goals will be to manage your symptoms, avoid complications (such as impaction, hemorrhoids and a dependence on laxatives), and prevent future constipation.

Treatments fall into two categories: over-thecounter and prescription therapies. Remember: consult with your healthcare provider before deciding on how to treat your constipation.

The best treatment for constipation will vary from person to person, taking into account a variety of factors, including: other medical condition(s), medications or allergies that impact your treatment, the cost of treatment, the type of treatment used, how often the treatment must be taken/done in a day and your own convenience and preference.

Over-the-Counter Products

Over-the-counter treatments for constipation can be purchased at your local pharmacy. There are several categories listed on the following pages, all of which work in different ways. They are offered in a variety of forms including capsule, powder, granule, syrup, gum, tablet, liquid and wafer.

The best choice for you will depend on personal preferences and how your body responds. Preferred products are those that mimic the way the body works normally, i.e., by increasing bulk, fluids or lubricants in the intestines.

It is important to note that stimulating laxatives, enemas, suppositories and combination products create dependence and are considered a last option, and should be used only when all others have been exhausted. Here are some things to keep in mind before selecting any products to address your constipation

• Relatively mild laxatives may be used while establishing a bowel program, but they are NOT a replacement for diet and bulk formers. Use them sparingly while you continue with your program. All laxatives should be used with caution. They activate the bowel by chemical irritation. Long-term use may actually harm the bowel.

• The bowel can easily become dependent on enemas. We recommend that you use enemas only when nothing else works.

• You may need to use suppositories while establishing a bowel program. If needed, use Glycerin daily or every other day. DO NOT use Dulcolax®, as it is habit-forming and irritates the bowel.

The following are listed in order of ease of consumption, cost, volume of therapeutic dose, taste. See list of common side effects.

Senna Teas (caffeine free)

These teas are herbal products whose use dates back to Arabian physicians in the ninth century! Drink a cup with dinner or in the evening and you should experience gentle, overnight relief from constipation in PD. Use senna teas with caution if you have a heart condition and are using Lanoxin® (digoxin) or a diuretic. It also comes as a capsule (Senna Leaf Smooth Move®).

Emollients (stool softeners)

These work by allowing more fluid into the fecal material. They contain “wetting agents” that improve the ability of water to mix with stool, which softens the stool. They do not stimulate bowel movements or increase bowel movement frequency. They make the stool softer and easier to pass. These can be used long term but should not be used in combination with products containing mineral oil. Some people with PD find the stool is soft, but difficult to pass as the muscles in the lower abdomen may not be strong enough or the momentum is slowed due to the disease. Examples include docusate (Colace® and Surfak®).

Bulk Formers

These work by creating bulk in the intestinal tract. Many types of fiber products bind with water in the intestine, keeping the water in the intestine to soften the stool, while adding bulk/volume to it. They must be taken with at least eight ounces of water. Bulk formers produce results in 12 to 72 hours and are safe for long-term use. Examples include guar gum (Benefiber®); inulin (FiberSure®); methylcellulose (Citrucel®); malt soup extract (Maltsupex®); polycarbophil (Fibercon®); psyllium (Konsyl®).

Lubricants

These work by lubricating the intestinal tract. They contain mineral oil, which coats the particles of stool, making it softer. Mineral oil does not stimulate a bowel movement or increase bowel movement frequency. Like emollients, it makes the stool easier to pass. They should only be used for short periods of time or periodically, as the oil can absorb some vitamins. They should not be used when taking warfarin (Coumadin®). An example is mineral oil (Fleet®). When purchasing, be sure to purchase just mineral oil, without any additives.

Osmotic Laxatives

These work by drawing fluids into the intestinal tract. They are indigestible, nonabsorbable compounds that assist in retaining water in the colon, thereby softening the stool. Osmotic laxatives produce a bowel movement within one to three days. They may cause gas initially, but this usually resolves. Osmotic laxatives are safe for long-term use. Diabetics need to be especially careful in their choice of an osmotic laxative as large sugar molecules (e.g. sorbitol) are sometimes used. Examples include lactulose (Kristalose®); polyethylene glycol 3350 (MiraLax®); polyethylene glycol (GlycoLax®); sorbitol.

Saline Laxatives

These contain magnesium, sulfate, phosphate or citrate. They cause a softening of the stool by retaining water in the colon. They generally work within several hours. In general, they should not be used on a regular basis as they can cause dehydration and electrolyte problems. People with kidney disease, congestive heart failure, or those who are advised by their healthcare provider to control salt and water intake should not take saline laxatives. For mild results, examples include magnesium hydroxide (Milk of Magnesia®), sodium biphosphate and sodium phosphate (Fleet®, Phospho-Soda®, Visicol®). For strong results, examples include magnesium sulfate (Epsom salt).

Stimulant Laxatives (Not for long-term use)

These should be used sparingly with PD and only after other remedies have failed. Among the over-the-counter laxatives, they are most likely to cause diarrhea and cramping. Chronic use can lead to colon damage. They work by causing the muscles of the small intestine and colon to propel their contents more rapidly. Some stimulant laxatives increase the absorption of water in the small intestine. Examples include bisacodyl (Dulcolax®, Correctol®); castor oil; casanthranol; cascara (Nature’s Remedy®) senna.

Enemas

Enemas stimulate the colon to contract and eliminate stool. They are useful in PD when there is impaction. In most cases, routine use should be avoided as they affect the fluid and electrolyte balance in the body. Soap suds enemas, commonly used in the past, should not be used as they can damage the rectum. Examples of common enema preparations include docusate sodium (Colace®), saline enema, microenema, tap water enema, mineral oil enemas.

Suppositories

A suppository is a “wax-like” form which is lubricated and inserted directly into the rectum as high as the finger can put it. Suppositories provide rectal stimulation to empty the bowel. Stool must be present in the rectum for suppositories to be effective. Suppositories must make contact with the inside wall of the rectum to work. They should be refrigerated until used or they can melt. Glycerin suppositories provide lubrication, while bisacodyl suppositories contain the stimulant laxative bisacodyl. Examples include bisacodyl (Dulcolax®) and glycerin.

Combination Products

These products combine two or three of the previously mentioned ingredients and stimulate bodily and intestinal functions. They can be convenient and effective. Those containing artificial stimulants should not be used in most long-term situations. Examples include casanthranol (Sof-Lax Overnight®); docusate (Peri-Colace®, Senokot®); glycerin; senna; senna and glycerin (Fletcher’s Laxative®); and senna and psyllium (Perdiem®).

Common Side Effects of Over-the-Counter Products for Constipation

Emollient (Stool Softeners)

• Skin rash
• Stomach and/or intestinal cramping Bulk Forming
• Skin rash or itching
• Difficulty swallowing
• Intestinal blockage
• Difficulty breathing

Lubricant

• Skin irritation surrounding rectal area
• Aspiration (medication sucked into lungs)

Osmotic

• Bloating
• Cramping
• Gas
• Increased thirst
• Nausea

Saline

• Confusion
• Dizziness or lightheadedness
• Irregular heartbeat
• Muscle cramps
• Unusual tiredness or weakness

Stimulants

• Belching
• Cramping
• Diarrhea
• Nausea
• Confusion
• Irregular heartbeat
• Muscle cramps
• Discoloration of urine (for cascara and/or senna only), e.g. pink to red, red to violet, red to brownish color
• Skin rash
• Unusual tiredness or weakness

Note: side effects very from person to person. Please consult your healthcare provider if you have concerns about any side effects listed.

Prescription Products

When over-the-counter remedies fail, your healthcare provider may recommend prescription products to treat constipation.

Right now, there are two remedies approved by the U.S. Food and Drug Administration (FDA). They are often available by generic name or trade name (the trade name product is generally more expensive).

• Lubiprostone (Amitiza): works by increasing stool water content. Side effects include headache, nausea, diarrhea, abdominal pain and vomiting.
• Linaclotide (Linzess): increases bowel movement frequency. Its most common side effect is diarrhea.

What’s Right for Me?

Your objective is to be as comfortable as possible.

Know What to Avoid

• Impaction (i.e., solid bulk of stool in the rectum that must be manually removed).
• Hemorrhoids (distention of veins in area of anus).
• Chronic dependence on laxatives.
• Complications from other diseases you have that can be worsened by treatments for constipation.

Know Your Normal Habits

• Assess your “normal” by logging your elimination habits versus your dietary intake, the fluids you consume and exercise for one normal week.
• Note any changes in your bowel movements early, so you can intervene sooner rather than later (consult your healthcare provider as appropriate).

Select the Right Management Plan

• Consult your healthcare provider. Discuss a trial and error process that considers your medical condition(s), all the drugs you take, and your preferences (form in which taken, frequency/ time of administration, taste, effectiveness, etc.).

Special Precautions

For your safety, consult your healthcare provider before taking any products. Of particular concern should be any of the following:

Over-using laxatives could create dependence.

Watch for:

• Signs and symptoms of appendicitis, which could include fever, abdominal pain, loss of appetite.
• Rectal bleeding from unknown cause.
• Intestinal blockage.

Be careful if you have any of these conditions:

• Colostomy: potential for diarrhea when bag fills quickly.
• Ileostomy: potential for diarrhea when bag fills quickly.
• Type 2 diabetes: some laxatives are high in sugar.
• Heart disease: straining to eliminate stool can strain the heart, and it may not be able to compensate.
• High blood pressure: some laxatives are high in sodium.
• Kidney disease: some laxatives have magnesium and potassium in them.

Swallowing difficulty: of concern would be aspiration of the laxative into the lungs causing pneumonia or blockage of the esophagus.

Living with PD can be challenging. Motor and non-motor symptoms impact daily life, but there are many things a patient can do to lessen this impact. Daily attention to bowel function is important to feeling one’s best and to avoid serious complications such as impaction. If you need further guidance, please contact your health care provider.

Movement issues are central to Parkinson’s disease (PD), even in the early stages before complications may become obvious. From the time of diagnosis and throughout the course of the disease, movement and staying physically active are essential. Both regular exercise and physical therapy can help people with PD keep moving well and for as long as possible. The Parkinson’s Outcomes Project, the largest clinical study of PD, conducted across the Parkinson’s Foundation’s Centers of Excellence network, showed that physical activity of at least 2.5 hours a week can slow decline in quality of life. Plus, some studies suggest that physical therapy, including gait, balance, resistance training, and regular exercise of sufficient duration may slow the progression of the disease.

Physical therapists with a neurological specialization are an important part of the PD health care team and should be consulted early, both for an initial evaluation as well as to address any movement problems and encourage exercise as a part of treatment to minimize problems later. Heather Cianci is Outpatient Neurological Team leader at the Dan Aaron Parkinson’s Rehabilitation Center, part of the University of Pennsylvania Health System in Philadelphia, a Parkinson’s Foundation Center of Excellence. She says an early consultation can take advantage of a particularly valuable window of opportunity to address movement issues, and improving movement and physical impairments can improve one’s mental state as well.

Released: September 22, 2020

Read Transcript

September 7, 2022

For people with Parkinson’s disease (PD), physical activity is more than an important part of healthy living — it is a vital component to maintaining balance, mobility and activities of daily living. This program will discuss the importance of regular and daily movement and how extended breaks of physical activity may worsen PD symptoms.

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Presenters

Miriam Rafferty PT, DPT, PhD
Research Scientist II
Assistant Professor

Shirley Ryan
Department of Physical Medicine and Rehabilitation
Department of Psychiatry and Behavioral Science
Abilitylab

Este video es de la lista de reproducción de la conferencia, “Hacia adelante: Navegando el mar del Parkinson.”

Presentadora

Dra. Irene Litvan, UCSD

People often view Parkinson’s disease (PD) in terms of its motor symptoms, including slow movements, tremors, and stiffness. Often, these symptoms can be controlled with levodopa or other dopaminergic drugs. But just as troubling or more so to the person with PD are the non-motor symptoms of nausea, constipation, low blood pressure, mood disturbances, sleep problems, and more. In this episode, we focus on feeling nausea with Parkinson’s disease in an interview with Andrew Feigin, MD, Professor of Neurology at New York University Langone Health and director of the Fresco Institute for Parkinson’s and Movement Disorders in New York City, a Parkinson’s Foundation Center of Excellence. He discusses the causes of nausea, both from PD itself and from medication, and what people can do to help lessen or prevent it.

Released: August 23, 2022

Exercise is an important part of healthy living for everyone, but for people with Parkinson’s disease it is more than healthy – exercise is medicine. Countless research studies have shown that exercise has benefits for both the body and the brain. But many people have questions about it – how to find the right programs, how to stay motivated and what qualifies as a good form of exercise. These are some of the questions that come in to the Parkinson’s Foundation and that Jill McClure, an information specialist with the Parkinson's Foundation Helpline, answers. She shares her experience in this podcast episode.

Released: January 2, 2018