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Sample Curriculum

The PD SELF (Self-Efficacy Learning Forum) nine-module health management program gives people the power to manage their Parkinson’s disease (PD). This Parkinson’s Foundation program offers the motivation, information, skills, behaviors and philosophical construct to give people with PD improved quality of life.

We provide attendees with a PD SELF Curriculum Field Guide containing the course content for each of the nine modules. 

Parkinson’s Content of Each Module

  • Diagnosis/Adjustment/Moving Forward
  • Assembling Your Health Care Team
  • Medications and Treatments
  • PT and Exercise
  • Non-motor Symptoms
  • Integrative Medicine
  • Neuroplasticity
  • Relationships/Intimacy/Care Partners
  • Research/Clinical Trials/Getting Involved

Self-Efficacy

PD SELF gradually introduces self-efficacy — the confidence a person has in their ability to achieve a desired result — as the user advances through the modules. Over the nine modules, participants learn how to use the four modes of self-efficacy development to master their own relationship to Parkinson’s and help others. The skills and behaviors learned include:

  • Setting goals
  • Self-monitoring
  • Keeping health care records
  • Communicating with your doctor
  • Establishing new routines
  • Overcoming obstacles
  • Problem solving
  • Reframing
  • Managing negative emotions
  • Realistic optimism
  • Resilience and tenacity
  • Interpreting medical news
  • Self-Advocacy

Field Guide

The Field Guide gives a format for each session and for the program, which typically includes:

  • Learning objectives
  • Agenda
  • Outline of medical topic
  • Mini-lectures on self-efficacy topics
  • Work sheets
  • Discussion questions
  • Reading lists
  • Resources, such as videos and webinars
  • References
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