Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Taylor Rush, Ph. D.
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Ski for Science
Ski for Science is an alpine ski event for all ages, featuring live music, a mountain scavenger hunt, barbecue lunch, raffle prizes, and a silent auction—all in support of Parkinson’s research.
Mindfulness Mondays - Building the Foundations
This session focuses on practical ways to weave mindfulness into your daily routine—whether through breath, gentle movement, or stillness—helping you create a sustainable foundation of calm, clarity, and self-support.
Expert Briefing: Inside the Science: Parkinson's Research Today
This Expert Briefing will highlight how our understanding of Parkinson’s has evolved and why researchers are optimistic about future breakthroughs.