Educational Events

Mindfulness Mondays - Working With Discomfort

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Woman sitting on the couch drinking coffee

For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.

Speaker

Nico Hase, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Foundation

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

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