PD Health @ Home
💡 Quick Summary
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The Parkinson’s Foundation’s PD Health @ Home program offers virtual educational and wellness events to support people living with Parkinson’s year-round.
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Weekly sessions include Mindfulness Mondays for relaxation, Wellness Wednesdays with expert-led webinars and Fitness Fridays featuring Parkinson’s-specific exercise routines.
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These accessible online programs promote mental wellbeing, physical health and community engagement from the comfort of home.
The Parkinson's Foundation is dedicated to bringing the Parkinson’s disease (PD) community virtual educational and wellness programs through PD Health @ Home.
PD Health @ Home allows you to access at-home resources year-round through weekly online events designed for you.
PD Health @ Home Events
Mindfulness Mondays
Start your week with calmness, as you take part in guided relaxation techniques to help boost brain power and reduce stress.
Wellness Wednesdays
Experts guide us through Parkinson’s topics that matter most to you in these weekly webinars.
Fitness Fridays
Get moving with our PD-tailored fitness videos that feature a different focus every week, from balance to coordination and more. Choose the at-home workouts that meet your fitness goals.
Upcoming Educational Events
New Insights into Freezing and Fall Prevention in Parkinson's
Learn new insights on how freezing and other movement and non-movement symptoms can contribute to falls and how to lessen the risk.
Live Fitness Friday - Move to Improve
Join us for a live fitness class, offered once a month.
Mindfulness Mondays - Letting Go & Moving Forward
This session offers a gentle, step-by-step mindfulness practice for forgiveness, helping to soften self-blame and resentment, and make room for acceptance and peace.
Past Events
Always Available Resources
PD Conversations
Join our online network of support.
Find a Local Chapter
Get involved with the PD community in your area.
Contact Our Helpline
Find answers to your Parkinson's questions.